Our Blog Blog

29 . 07 . 2022
"My child can swim with floaties" - So can they swim?

Your child will learn basic swimming and safety skills from a young age, given the right learning environment. But the last thing you want to do is spend hundreds of dollars on swimming lessons and then hinder their progression by taking the wrong steps when swimming with them outside of their class.

09 . 01 . 2025
5 Reasons Private Swimming Lessons May Be Right for You

Discover how incorporating swim lessons into your family’s weekly routine can lead to lifelong benefits. Explore tips on scheduling lessons, choosing the right swim program, and creating fun, memorable moments at the pool.

13 . 02 . 2024
A Parent's Guide to Swim Lessons in Toronto

As you embark on this exciting journey with your child, remember that the experience of learning to swim is not just about acquiring a skill but about building memories, confidence, and a lifelong love for swimming.

01 . 02 . 2022
Celebrating Swimming Icons this Black History Month

According to USA Swimming, 58 percent of African American children are unable to swim. That's almost double the rate of white children. African American children also drown at nearly three times the overall rate. The history of this has basis from the lack of access people of colour were given to public pools, whether it be due to segregation or Jim Crow legislation. 

13 . 02 . 2025
Choosing the Right Swim Program for Your Child

Discover how to choose the perfect swim program. Learn expert tips on selecting lessons tailored to your child’s age, skill level, and personal goals. From water safety to skill development.

29 . 05 . 2025
Debunking Myths About Learning to Swim as an Adult

Think it’s too late to learn to swim? Think again! This blog from Seal Swimming debunks common myths about adult swim lessons and shows how it’s never too late to build water confidence, improve fitness, and enjoy the pool safely

19 . 06 . 2025
Exploring the Benefits of Infant and Toddler Swimming

Explore the benefits of infant and toddler swimming in this Seal Swimming blog. Discover how early swim lessons can support physical development, water safety, and parent-child bonding—all in a fun, supportive environment in Toronto and North York and Scarborough.

19 . 08 . 2022
Fear Not: Helping Children Develop a Positive Relationship with Water

Do you assume that your baby will object to water in their ears or drips on their head because you object to the same feeling?

Do you not allow your baby in the shower and because you would rather take baths?

Do you keep a handy towel beside your baby to wipe their eyes dry when you’re bathing?

08 . 11 . 2024
From Lessons to Leadership: How Swimming Opens Career Doors

For many parents, enrolling their children in swimming lessons is an essential step toward water safety and developing an important life skill. At Seal Swimming, we believe in nurturing not just strong swimmers, but confident leaders ready to make a splash in the professional world.

12 . 12 . 2025
How Swimming Boosts Cognitive Development in Children

Parents often enroll their children in swimming lessons for water safety and physical fitness, but did you know that swimming can also play a significant role in boosting cognitive development? From infancy through adolescence, swimming supports brain development in ways that extend far beyond the pool.

08 . 05 . 2025
How Swimming Prepares Kids for Success in Other Sports

Discover how swimming builds strength, coordination, and discipline that help kids excel in other sports. This blog from Seal Swimming explores the key physical and mental benefits of swim training that transfer beyond the pool.

25 . 08 . 2024
How to Choose the Best Swim School for Your Child

Selecting the right swim school for your child is a crucial decision. One that can significantly affect their confidence and skills in swimming. Below we've listed some factors to consider when choosing the best swim school for your family. Prioritizing these aspects will lead to successful swimming lessons for your child.

13 . 12 . 2024
How to Practice Swimming with Your Child at Home Over the Holidays

If you’re looking to bond with your child and teach them valuable skills, why not practice swimming at home? While you might not have a full-sized pool at your disposal, there are plenty of ways to bring the fun and benefits of swimming lessons into your home environment.

05 . 06 . 2025
How to Register for Swimming Lessons in Toronto

Looking to get started with swimming lessons in Toronto? This helpful blog from Seal Swimming walks you through the step-by-step process of registering for swim programs in the city. Learn how to choose the right class, what to expect, and how to secure your spot in a fun, safe, and professional environment. Perfect for parents and caregivers ready to dive in!

15 . 05 . 2025
Introducing Your Baby to Water Safely

Learn how to safely introduce your baby to the water with expert tips from Seal Swimming. This blog covers the best age to start, safety essentials, and how to create a positive first experience that builds water confidence for life.

24 . 10 . 2024
Making Swim Lessons Part of Your Family’s Routine

As a parent, creating a balanced routine for your family is essential for ensuring that your children grow up healthy, active, and confident. One of the best activities to integrate into your family’s weekly schedule is swim lessons. Not only do swimming lessons provide essential life-saving skills, but they also offer numerous physical and mental health benefits. In this article, we’ll explore why making swim lessons part of your family’s routine is a great idea and how to fit them into your busy lifestyle seamlessly.

03 . 10 . 2025
Masters Swimming in Toronto: Why Adults are Returning to the Pool

Discover why Masters Swimming in Toronto is making waves as more adults return to the pool for fitness, fun, and community. This growing movement offers structured swim programs designed for all skill levels, from beginners to former competitive swimmers, helping participants improve technique, build endurance, and enjoy a low-impact workout. Beyond physical health, Masters Swimming fosters mental well-being, social connections, and a supportive environment that keeps people motivated. Whether you’re looking to stay active, train for competitions, or simply rediscover the joy of swimming, Toronto’s Masters programs provide the perfect balance of challenge and camaraderie. Dive into the reasons why adults are embracing swimming again and learn how joining a Masters club can transform your fitness journey.

06 . 07 . 2024
Maximizing Your Child's Summer Swimming Lessons

If you're considering enrolling your child in swimming lessons this summer, you're already setting them up for success. But how can you ensure that they get the most out of their time in the pool?

17 . 02 . 2021
Mental Health Benefits of Swimming

Swimming helps to improve concentration and focus attention, contributes to the ability to define objectives and in the management of pressure, stress and anxiety.

13 . 03 . 2025
Overcoming Fear of Water: A Step-by-Step Guide

Discover how to overcome your fear of water with Seal Swimming's comprehensive step-by-step guide. Gain confidence, learn essential techniques, and embrace the joys of swimming in a safe and supportive environment.

12 . 06 . 2025
Preparing for Summer Swimming Lessons

Get ready to make a splash this season! 🌞 In our latest blog, "Preparing for Summer Swimming Lessons," Seal Swimming shares practical tips for parents and caregivers to help kids feel confident, safe, and excited about starting their swim journey. From choosing the right gear to building water comfort, learn how to set your swimmer up for success this summer. Dive in today!

17 . 04 . 2025
Safety Tips for Open Water Swimming

Stay safe and confident while swimming in open water! 🌊 Discover essential safety tips, from understanding currents to managing risks, so you can enjoy lakes, rivers, and oceans with peace of mind.

09 . 10 . 2025
Thanksgiving Weekend Activities for Families Who Love the Water

Make a splash this holiday with our guide to Thanksgiving weekend activities for families who love the water. From fun family swims and aquatic games to seasonal poolside traditions, there are plenty of ways to celebrate together while staying active. Swimming offers the perfect balance of exercise, relaxation, and family bonding, ideal for parents, kids, and caregivers looking to add a refreshing twist to their holiday plans. Whether you’re planning a pool day, trying out water sports, or simply enjoying time in the water, these activities will help you create lasting memories while keeping everyone engaged and energized. Discover why Seal Swimming encourages families to make the pool part of their Thanksgiving traditions and how water-based fun can bring loved ones closer during this special long weekend. Dive into our favourite water-friendly ideas for a holiday that’s both festive and family-focused.

11 . 02 . 2021
The Benefits of Swimming for Mental Health

Can you remember the feeling of your first swim? There's nothing quite like the sense of relaxation and stress relief that comes after a swim, whether you start or end your day with it.

20 . 11 . 2024
The Benefits of Year-Round Swimming

Year-round swimming offers countless benefits for children, both in and out of the pool, making it a valuable addition to your family’s routine.

26 . 06 . 2025
The Best Ways to Celebrate Swimming Milestones

Celebrate every splash and stroke! In this blog from Seal Swimming, discover the best ways to honour your child's swimming milestones—from mastering new skills to completing a swim level. Learn fun, meaningful, and confidence-boosting ideas that support your swimmer’s journey in a positive, encouraging environment. Perfect for families in Toronto, North York, and Scarborough!

24 . 04 . 2025
The Importance of Lifeguards: Behind the Scenes

Lifeguards are the unsung heroes of water safety! 🛟 Dive into our latest blog to explore their crucial role in accident prevention, emergency response, and creating a safe swimming environment for all.

27 . 02 . 2025
The Joy of Parent and Baby Swimming Classes

There’s nothing quite like watching your baby splash around in the water, giggling with delight as they discover the joy of swimming. Parent and baby swimming classes are about more than just introducing your child to the water.

03 . 04 . 2025
The Role of Swimming in Physical Literacy Development

Explore the vital role of swimming in physical literacy development. Learn how swimming enhances coordination, balance, confidence, and essential movement skills, setting the foundation for lifelong fitness and water safety.

06 . 03 . 2025
The Science of Water Safety for Toddlers and Young Kids

Dive into the science of water safety for toddlers and young kids with our latest blog. Learn expert tips on building confidence, preventing accidents, and fostering a safe and fun swimming experience for your little ones.

22 . 05 . 2025
The Top Swimming Techniques for Beginners

Discover the top swimming techniques every beginner should learn for safety, confidence, and skill development. This blog from Seal Swimming breaks down essential strokes and tips to help new swimmers build a strong foundation in the water.

01 . 05 . 2025
Tips for Maintaining Your Swimmer’s Confidence Year-Round

Boost your child's confidence in and out of the pool with our top tips for maintaining swimmer self-esteem year-round. Learn how Seal Swimming’s supportive environment and expert coaching help young swimmers stay motivated, resilient, and empowered through every season.

10 . 04 . 2025
Understanding Swim Levels and How to Progress Quickly

Unlock the secrets to advancing through swim levels with confidence! 🏊‍♂️ Learn how swim levels are structured, expert tips to improve technique, and strategies to progress quickly in your swimming journey.

16 . 01 . 2025
Water Safety Basics for Parents and Caregivers

Learn essential water safety tips for parents and caregivers to keep kids safe in and around water. Discover practical advice, expert insights, and resources to prevent accidents and build water confidence.

17 . 10 . 2025
Year-Round Swimming: Staying Active as the Weather Gets Colder

Stay active and energized this season with year-round swimming, the perfect way to beat the chill as the weather gets colder. Discover why swimming is a fun, low-impact, family-friendly activity that supports health, bonding, and well-being all winter long.